If you’re planning a long trip this Summer, motion sickness can sometimes interfere with your vacation. Here is a spray mist recipe from New Directions Aromatics’ book 500 Formulas for Aromatherapy that can help calm stomachs and make your Summer travel much easier.
Ingredients:
4 oz. (120ml) Pure Water
30 drops Ginger (CO2) Essential Oil
30 drops Pimento Leaf Essential Oil
30 drops Cinnamon (CO2) Essential Oil
30 drops Bourbon Geranium Essential Oil
30 drops Cardamom Essential Oil
Instructions:
Mix the essential oils together first and then add them to the water. Since the oil will tend to separate out, you’ll need to shake your bottle each time before misting.
If you prefer, you can also use the pure essential oil blend in a diffuser, or even just put it on a tissue and inhale as required.
